8 hours
@
$160.00
Mondays @ 6:00pm, begins 9/23
Join us for a restorative and yin yoga class which fosters deep relaxation and inner peace. In this series, you'll practice long-held postures to nourish to enhance flexibility and range of motion for the joints. The use of props is emphasized as well as mindful breathing practices to find comfort in each pose. Suited to all levels, this class invites you to slow down and undo the busy-ness of everyday living.
$160 individual
$288 couples
$25 single class